Kale, Kale Boring Kale…. Not So

With kale being plentiful this time of year, here is a  version of one of my recipes using one of the healthiest leafy greens….. can be eaten by itself or with grilled chicken or fish
What You Need:

    • 1 bunch curly kale
    • ½ small red onion, minced
    • 4 cloves garlic, minced
    • 4 tablespoons extra virgin olive oil
    • 1 small lime, juiced
    • Freshly ground black pepper, to taste
    • 2 tablespoons natural, dried goji berries (optional)
    • 2 tablespoons raw nuts, such as Almonds, chopped (optional)

Let’s Get Cooking:

  • Place kale in sink filled partly with cold water.
  • Massage with your hands while ripping leaves into shreds;
  • dry and place in large bowl.
  • Add onion, garlic, olive oil, lime juice and pepper, and continue to massage.
  • Cover tightly with plastic wrap and refrigerate at least 12 hours, mixing  at least once before serving.
  • Garnish with goji berries and chopped nuts, optionall

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