There are a lot of surprising breakfasts that aid in weight loss, and this is one of them. I wouldn’t have believed that a peanut butter based brekkie could be all that healthy, but the protein is what makes it great.Thanks to the peanut butter, you get plenty of protein, and all together, it’s like a peanut butter and banana sandwich!

What You Need…

Half of one banana
1/2 cup smooth or crunchy low-fat peanut butter
1/2 cup of Almond milk
1/4 cup cooked quinoa
1/4 cup gluten free oats
1/4 cup fat free yoghurt
1 tablespoon of chocolate protein powder
Place all of the ingredients into a bowl and mix well… Enjoy.. Its that simple