Lasting weight loss is about figuring out what works well in your life and making it into a habit. They eat fewer calories than the average person… Read more “Daily Habits Of Those Who Keep The Weight Off”
Tag: herbalife
Stop Skipping Your Breakfast – 6 tips
I have to come clean and be honest here, I used be the worlds worst for skipping breakfast. Always rushing around in the mornings and before I… Read more “Stop Skipping Your Breakfast – 6 tips”
4 Tips for Summer Slimdown
Holidays, Beaches, barbecues or summer parties… Whatever your plans, plenty of people hope to lose a little weight this time of year. So, what are the easy… Read more “4 Tips for Summer Slimdown”
Stressed? Fight it with Food
We all get stressed every now and then. But there is a way to fight it. The problem with stress is that it gives us the urge… Read more “Stressed? Fight it with Food”
Almond Butter Ultra Lite Cookies.. No Baking Needed
Cookies, such an American term for biscuits. Don’t even think I heard the term cookie until I was at least well into my teens. Yep, they were… Read more “Almond Butter Ultra Lite Cookies.. No Baking Needed”
I Hate Being Wrong!!!
Let’s be honest, most of us hate being wrong……and we love being told we have the right answer. We loved raising our hand and giving a teacher… Read more “I Hate Being Wrong!!!”
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