You can’t just stuff yourself and hope for the best…. Eating more mindfully over this Christmas time is something we should all try to do and it’s… Read more “5 Healthy Eating Tips For Christmas”
Tag: new you
Kickstart A New You With My 9 day Programme
My 9 day programme does do pretty much what it says it does. If you’re looking for a good detox, or you’re looking for motivation to eat… Read more “Kickstart A New You With My 9 day Programme”