If you are like me, and love the flavours of thailand, but little of the heat, then this curry is for you. Massaman curry is a unique type… Read more “Red Massaman Curry”
Tag: overweight
Leprauchan Juice…..Paddy’s Day Smoothie
Shamrocks & Shenanigans, “Kiss Me I’m Irish” t-shirts in the shops, it must be St Patricks Day soon. So along with this weeks menu, I wanted to… Read more “Leprauchan Juice…..Paddy’s Day Smoothie”
Meatless Burger’s
Its just gone 1:30pm here in the what the call the sunny south east of Irleand. And its Monday again and after a long weekend of travelling… Read more “Meatless Burger’s”
I Hate Being Wrong!!!
Let’s be honest, most of us hate being wrong……and we love being told we have the right answer. We loved raising our hand and giving a teacher… Read more “I Hate Being Wrong!!!”
RBK Turkey Lasagna
I love Lasagna, well who doesnt eh? perhaps its form all those hours reading Garfield when I was a kid… who knows Now that I am that… Read more “RBK Turkey Lasagna”
Bok Choy and Chicken Rice Noodle Bowl
Lately I have really been in the mood for a big bowl of noodles full of vegetables so I am off to the kitchen to cook this… Read more “Bok Choy and Chicken Rice Noodle Bowl”
Buying Local Produce
Everyone and their mammies seems to be into buying local produce these days, and it turns out that there are actually some real benefits to supporting your local… Read more “Buying Local Produce”
Pineapple & Almond Quinoa Curry Bowl
Looking for something to spice up your week? Well what about a delicious bowlful of fresh veggies and healthy quinoa mixed with mild curry topped with crunchy… Read more “Pineapple & Almond Quinoa Curry Bowl”
Become Accountable
Become Accountable When wanting to live a healthier lifestyle, and to lose some extra pounds, there needs to be a level of accountability. After shedding 4 stone… Read more “Become Accountable”
Kitchen Re-opens Jan 3rd, 2017
Well that is Christmas over for another year. Happy to report that I got finished up Christmas eve, our last Christmas family meal being picked up that… Read more “Kitchen Re-opens Jan 3rd, 2017”