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    Tag: #realfood

    Roasted Red Pepper and Sun-Dried Tomato Pasta

    What You Need: 2 roasted red peppers 1/2 cup sun-dried tomatoes, oil drained 3 cloves garlic 1/2 cup toasted almonds, pine nuts, or walnuts 3 tbsp nutritional… Read more “Roasted Red Pepper and Sun-Dried Tomato Pasta”

    February 10, 2020February 10, 2020 by Ross B

    Parsnip Hummus

    try this recipe: Parsnip Hummus It’s seriously incredible. A wonderful hummus replacement, especially for anyone who doesn’t eat beans or just wants an amazing new dip/spread/flavour in… Read more “Parsnip Hummus”

    March 23, 2019 by Ross B

    Eat Right

    Did your New Year’s resolutions include a vow to “eat right”? Many of us make that promise to ourselves in January, but by about March we find… Read more “Eat Right”

    March 7, 2019 by Ross B

    Menu January 2nd, 2019

    Want to know more, get in touch, fill out the form

    December 31, 2018 by Ross B

    Healthy Seasonal Kale Brussel Sprout Salad

    What you Need: -½ cup olive oil -1/4 cup fresh lemon juice -2 tablespoons Dijon mustard -1 tablespoon minced shallot -1 small garlic clove, finely grated -1/4… Read more “Healthy Seasonal Kale Brussel Sprout Salad”

    December 28, 2018 by Ross B

    RBK Sweet

    So some things in life are changing for me and I have had to adjsut or rather I am still in the process of adjusting. But this… Read more “RBK Sweet”

    October 30, 2018 by Ross B

    Main Street Food 5pm – 7:30pm

    Well its Saturday night and that means only one thing here in Villierstown, West Waterford.. Yep, our Premier Health food takeaway is open from 5pm to 7:30pm today… Read more “Main Street Food 5pm – 7:30pm”

    October 20, 2018October 20, 2018 by Ross B
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