It has been so cold all day and I wanted to eat something that would warm me up, stick to the bones type food, you know what… Read more “Black Bean Soup……”
Tag: vegan
Exploring Vegan Cooking For The First Time?
Well the new year is well under way and many many of you are going vegan, some perhaps for the first time. I though I would share some… Read more “Exploring Vegan Cooking For The First Time?”
My 3 Yummy Salsa’s
Finally, on the 18th of June 2017, the sunny south east of Ireland has lived up to its billing. West Waterford basked in 24 degrees of sunshine,… Read more “My 3 Yummy Salsa’s”
Toast From A Sweet Potato!!!
As a born and bred Irishman, toast is toast, bread in a toaster, butter and marmalade. 2 slices after your weetabix was the stable diet of school… Read more “Toast From A Sweet Potato!!!”
Cucumbers! Summer All Wrapped Up.
May is the start of summer, and it certainly looks like it today. It’s sunny, and there is a little heat out there. So I thought, this… Read more “Cucumbers! Summer All Wrapped Up.”
Black Bean & Sweet Potato Chili
After jumping onto the sea yesterday on a very cold, wet and windy day in the south east of Ireland, yea yea, they call it the sunny… Read more “Black Bean & Sweet Potato Chili”
Red Massaman Curry
If you are like me, and love the flavours of thailand, but little of the heat, then this curry is for you. Massaman curry is a unique type… Read more “Red Massaman Curry”
Cooking or Buying?
If you are going to succeed with weight loss, improved health and sports performance it’s going to be because you choose better wholefood options. SO THAT ONLY… Read more “Cooking or Buying?”
BROWN RICE COCONUT MILK & MANGO
Well its Monday again, and the finally the Sunny South East of Ireland is livng up to its name, in fact it has all weekend. A little… Read more “BROWN RICE COCONUT MILK & MANGO”
Leprauchan Juice…..Paddy’s Day Smoothie
Shamrocks & Shenanigans, “Kiss Me I’m Irish” t-shirts in the shops, it must be St Patricks Day soon. So along with this weeks menu, I wanted to… Read more “Leprauchan Juice…..Paddy’s Day Smoothie”
