When I go out…. Yea you know that song from The Proclaimers……. It has been going round and round in my head all evening. Please don’t ask… Read more “Easy Peasy Cheesy Courgette Gratin – Its Low Carb & Keto Friendly”
Tag: weight loss
Daily Habits Of Those Who Keep The Weight Off
Lasting weight loss is about figuring out what works well in your life and making it into a habit. They eat fewer calories than the average person… Read more “Daily Habits Of Those Who Keep The Weight Off”
Toast From A Sweet Potato!!!
As a born and bred Irishman, toast is toast, bread in a toaster, butter and marmalade. 2 slices after your weetabix was the stable diet of school… Read more “Toast From A Sweet Potato!!!”
4 Tips for Summer Slimdown
Holidays, Beaches, barbecues or summer parties… Whatever your plans, plenty of people hope to lose a little weight this time of year. So, what are the easy… Read more “4 Tips for Summer Slimdown”
Grilled Asparagus w/ Minted Pea Puree
Peas were one of those foods I always loved, especially peas cooked in the french style, you know with the chopped ham and lettuce. Yep I could… Read more “Grilled Asparagus w/ Minted Pea Puree”
Red Massaman Curry
If you are like me, and love the flavours of thailand, but little of the heat, then this curry is for you. Massaman curry is a unique type… Read more “Red Massaman Curry”
Spring Clean Your Diet
Ready for a fresh diet? Spring is in the air…… It’s the perfect time to swap those soups & stews for something healthy, light and fresh!… Read more “Spring Clean Your Diet”
Meatless Burger’s
Its just gone 1:30pm here in the what the call the sunny south east of Irleand. And its Monday again and after a long weekend of travelling… Read more “Meatless Burger’s”
Develop A Positive Mindset in 12 steps
If you are like me and watched the Haye vs Bellew fight, only for Bellew to defy the odds and win the fight. Some will argue that… Read more “Develop A Positive Mindset in 12 steps”
Almond Butter Ultra Lite Cookies.. No Baking Needed
Cookies, such an American term for biscuits. Don’t even think I heard the term cookie until I was at least well into my teens. Yep, they were… Read more “Almond Butter Ultra Lite Cookies.. No Baking Needed”
